Tomato Puff
With the recent 90 degree weather, I have been craving all things refreshing. Tomato Puff’s have become a recent obsession that I just can’t seem to get enough of. They’re simple, flavorful, and healthy. It’s a win all around! This is a great for breakfast, lunch, or a quick snack at any time of the day! 🙂
Ingredients:
- Coco Multigrain Pop Cakes
- One spoonful of Vegenaise
- One Tomato (Sliced)
- Salt and Pepper to taste
What to do:
Spread a thin layer of vegenaise onto the pop cake. Place the tomatoes onto the pop cake and sprinkle with salt and pepper. Enjoy! xoxo


Last weekend, Eric and I went to Cape May. They were calling for rain all weekend but we decided to make the best of it and catch up on some snuggles and reading. As always, one of the things we were most excited about was our reservation at
Hemp hearts. What are they? Well, I’m so glad you asked. 😉 I bought them for a muffin recipe after realizing the abundant amount of nutritious value in them. They are a great source of protein, vitamin E, and omega three’s. The neutral taste can be added to a variety of recipes. After making the muffins, I wanted to try out these little guys for something else. Something new. Naturally I went to Pinterest and found this fun smoothie recipe. We conveniently had all of the ingredients and it took about one click before I was making this concoction in our 

Last year we bought a tomato plant to test out our gardening skills on a very low scale. 😉 We were SO excited to have fresh tomatoes at our fingertips. There’s something to be said about growing your own food. Seeing the progress, feeling the accomplishment, and tasting the goodness of real and wholesome food. The plant started off slow and only produced a handful of tomatoes a week. Right as we were getting discouraged, the plant went crazy on us and provided more little red beauties than we knew what to do with! As always, it was a blessing in disguise. After using tomatoes in every recipe possible, we decided to try drying them to preserve them. The result? Amazingness! They are great as a soup topping, salad topping, on a charcuterie board, or even by themselves. 😉
I’m a sucker for a good recipe. One that can’t be messed up and is easy to remember. I love healthy and flavorful recipes. Most of all, I love talking to people about food and seeing what combinations of flavors they mix and match.