Pina Colada Hemp Smoothie
Hemp hearts. What are they? Well, I’m so glad you asked. 😉 I bought them for a muffin recipe after realizing the abundant amount of nutritious value in them. They are a great source of protein, vitamin E, and omega three’s. The neutral taste can be added to a variety of recipes. After making the muffins, I wanted to try out these little guys for something else. Something new. Naturally I went to Pinterest and found this fun smoothie recipe. We conveniently had all of the ingredients and it took about one click before I was making this concoction in our Vitamix and sipping its goodness. I had Eric try it and we both loved how refreshing it tasted. You can read the original recipe here! Yum! Enjoy! 🙂


Go green today by drinking 

One of my favorite drinks is hot chocolate. It’s simple, delicious, and can be finished with a variety of toppings. As I was Christmas shopping, I stumbled upon 



To be honest, I’m not into New Year’s resolutions. Making a goal for the entire year is a little overwhelming to me since I’m not even sure what next month holds. Goals or no goals…I’m hoping I’m not the only one that probably ate a little more than normal over the holidays and could use a break from heavy foods.
