Deserted Island + Strawberry Banana Smoothie

Strawberry Banana Smoothie Recipe at: stephanie-spring.comStrawberry Banana Smoothie Recipe at: stephanie-spring.comA strawberry banana smoothie is obviously necessary if I’m going to be stranded on a deserted island right?! ๐Ÿ˜‰ This smoothie is such an oldie but a goodie that I have made for over ten years now and it deserved to be in the spotlight. It’s refreshing and perfect for these summer days!
Strawberry Banana Smoothie Recipe at: stephanie-spring.comStrawberry Banana Smoothie Recipe at:


  • 1/2 cup strawberries (I leave the greens on)
  • 2 bananas (peeled)
  • 1 cup almond milk
  • 5 ice cubes
  • 1 Tbsp ground flax seed
  • 1 Tbsp chia seed

What to do:

Put all ingredients into a blender. Blend until smooth and serve! It really is that easy! ๐Ÿ˜‰

*Makes two servings*

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Stranded WithI realized as I was sipping my smoothie, that three famous people I would want to be stranded on an island with are similar people to who I would invite on a talk show. I guess I just really love these people and I’m totally fine with that! ๐Ÿ˜‰ย An author, actress and designer? Please and thank you! And Shay and Erika of course. ๐Ÿ™‚shauna-niequistReese Witherspoon launches her new Southern-inspired lifestyle brand Draper James fashion line.o

Shauna Niequist: I know I’ve talked about her over and over again and you’re probably sick of it but her insight when we’re stranded on an island would be a must. She’s insightful, witty, and has faith that is so inspiring. Plus, she loves good food. ๐Ÿ˜‰

Reese Witherspoon: How could I not choose her? She’s fun, talented and I feel like it would be a blast to have her along on a deserted island. I would definitely want her there!

Joanna Gaines: How she runs a business, has four kids, and is in that good of shape is what I am dying to know. I want to learn all about her faith, family, and decorative tips and tuck all those words in my back pocket for when I’m off the island.

All six of usย on one island sounds SO fun, minus the being deserted part. ๐Ÿ˜‰

If you missed my other Island posts you can take a look …

Medicine Cabinet Items


Netflix Seriesย 

Happy Wednesday ladies! xoxo