Slow Mornings + Spicy Crustless Quiche

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I’ve said it once, I’ll say it again: I love a slow morning. Are they fewer these days? Yes. But, I still think that a good breakfast is key. Even if you don’t agree, this recipe can be for breakfast, lunch, or dinner for the entire family. A crustless quiche removes a lot of the unwanted calories and unknown ingredients for me. I love the simplicity of it all but how each flavor is a star in the show. The combination of spices, spinach, and creamy feta is a winner in my book! Add some flowers to the table, pour yourself a cup of coffee, and savor each bite! You’ll start loving mornings too! xo 

Ingredients:


  • 6 eggs
  • 1/2 red onion, chopped
  • 1/4 cup chopped spinach
  • 1/4 cup whole milk
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp smoked paprika
  • S & P to taste
  • about 1/3 cup crumbled feta for topping
  • top with Sriracha

What to do:

Preheat oven to 350 degrees. Grease a pie pan (I used butter) and set aside. In a medium-sized bowl, whisk eggs. Add milk and lightly whisk again. Add remaining ingredients (except feta!) and gently whisk until spices are mixed throughout. (Only a few whisks are needed). Pour mixture into the pie pan and evenly top with feta. Bake for 25-30 minutes.