New Year, New You

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Green Smoothie Recipe at: stephanie-spring.com Green Smoothie Recipe at: stephanie-spring.com Green Smoothie Recipe at: stephanie-spring.comTo be honest, I’m not into New Year’s resolutions. Making a goal for the entire year is a little overwhelming to me since I’m not even sure what next month holds. Goals or no goals…I’m hoping I’m not the only one that probably ate a little more than normal over the holidays and could use a break from heavy foods.

This smoothie is packed with so many nutrients and makes you feel healthier with every sip! It’s such a simple recipe that I make it about three times a week. It jumpstarts your morning, gives you a kick in the afternoon or levels you out in the evening. New year, new you! Drink up, ladies! With this green smoothie, that is. 😉 Happy New year! xoGreen Smoothie Recipe at: stephanie-spring.comGreen Smoothie Recipe at: stephanie-spring.com


Ingredients:

  • 1 cup milk ( I use unsweetened almond milk)
  • 1 frozen banana
  • 2 ice cubes (I use 4 if the banana wasn’t frozen)
  • 1 large spoonful of peanut butter
  • 1 large handful of organic kale
  • 1 small handful of spinach
  • 1 teaspoon cinnamon
  • *Sometimes I add 2 tablespoons of ground flax seed or 1 tablespoon chia seed. They are both SO good for you and can’t be tasted in the smoothie. This is optional.*

What to do: 

Combine all ingredients into a blender (or the best invention ever…the Vitamix). Blend until it is completely smooth.

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