Blueberry Ginger Smoothie

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I’ve been trying to incorporate healthy fats, greens, and anti-inflamatory elements into my diet as much as possible these days. This smoothie encompasses all of these things and is packed to the brim with flavor. It’s deliciously sweet with a, “zing” from the ginger. It’s simple to make and complex in flavor, leaving you satisfied until the next meal. You’ll love it. 🙂 

 


Ingredients:

  • 1 cup Coconut water
  • 1 cup Frozen Blueberries
  • 1 Frozen banana
  • 1 cup Spinach
  • 1 inch Ginger
  • 1 scoop Vanilla Vital Proteins
  • 1 Tbsp Hemp hearts
  • 1 Tbsp Chia seeds
  • Handful of ice

What to do:

Combine all ingredients into a quality blender and blend until smooth. (About a minute or two).