I was talking to a friend the other day about how I need to switch up my workout routine. Thank goodness for some good ol’ sunshine these days, that is making a world of difference. In my mind, being outside is one of the best parts of the change from winter to spring. (Cold weather and I just don’t mix very well!) Do you want to know one of the other best factors to get me motivated? New workout gear. I’ve heard it said time and time again and tried to convince myself that my high school tee and older shorts were just fine. Although they are and get the job done, there is something about a new set of clothing that ups the ante for that early morning, eyes-still-half-asleep workout. Am I right or am I right? 😉
Whether it’s yoga, going for a run, or simply a walk, taking time to slow down and enjoy you is really what working out is all about. Pair your workout with some this fair trade, organic comfies from prAna and you are set! If nothing else, this Aloha Smoothie post-workout is refreshing and refuels you when you need it most! I like to workout early in the morning so this smoothie can serve two purposes: Post workout food and breakfast. Embrace this season sipping on something healthy for you while wearing something that is sustainable.
Use code: WHOLES17STE for 15% off your entire purchase at prAna!
1 cup frozen pineapple
1 medium banana
1 (5.3 oz) Plain Stonyfield Greek Yogurt
3/4 cup coconut milk
2 Tbsp shredded coconut flakes
1 Tbsp shredded coconut flakes (for topping)
2 tsp (or desired amount) hemp hearts (for topping)
Combine all ingredients (except toppings) into a blender. Blend until smooth. Pour into a large glass and sprinkle with toppings!
*Makes one large glass.*
*Thank you to Stonyfield for sponsoring this post. Thoughts and opinions are 100% my own.*