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Friday Favorites

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This week I’m doing something a little different and sharing five things I want to try and as I try them, I’ll report back if they are favorites or not.

One.I came across this tanning foam the other day and have been intrigued ever since. It got amazing reviews and since shade is my new best friend after having a newborn…I could use a little extra color. 😉

Two.

Capri was getting a rash with the soap we were using when we gave her a bath. I just ordered
California Baby Calming Shampoo and Body Wash and I’m hoping she responds well to it. It looks like it has great ingredients?!

Three.I’ve followed Nectar & Green for a few years but they only delivered in the Boston area. BUT now they are shipping! I have been wanting to try their almond milk for so long! Anyone else?! The Espresso sounds delicious–heck, they all do!

Four.I just ordered this hair oil and can’t wait to try it! My hair has been so dry since Capri has been born and could definitely use some extra omph.

Five.

Nail Polish lovers: I want to give this and this a try! Thoughts?!

Have the best Friday!

Friday Favorites

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Happy Friday!

One.Don’t hate me for posting this but…mornings (especially school mornings) are so much easier when things are planned in advance. Whether it’s for your kids, your family, or any teachers out there, I hope these Back-to-School Breakfast Ideas help! 🙂

Two.

Chia Seeds. Hemp Hearts. Coconut Oil. Flaxseed Meal. Vital Proteins Matcha Collagen. Vital Proteins Vanilla Collagen. Vital Proteins Beef Gelatin. Reishi. Vitamin B Complex.Vitamin D. Probiotic Supplement. Omega-3 Fish Oil. Baby Probiotics. Bergamot Essential Oil

If you missed my post from earlier this week about Natural Energy and Beauty, go read it now! 🙂

Three.Eric and I had a date night on Saturday at Harvest Seasonal Grill. Neither of us have ever been to this restaurant and let me tell you..we were SO impressed! Almost all the food is farm to table, which we both love. We got the cheese boards, a fillet, and a chocolate peanut butter dessert (we cheated on Whole 30 a little). 😉 It’s also a wine bar, so I ordered their top of the line Malbec. Delish.

Four.

To be honest, going to Costco with a two month old is not easy. Not because she screams, cries, etc. Between her carseat, and getting bulk of everything, I feel as though I did a workout for the entire year. I’m not sure how long this has been a thing but I’ve started using their two-day delivery service. It’s free shipping when you spend over $75 (because who doesn’t at Costco?!) and I get my bigger/heavier items delivered right to my doorstep! (toilet paper, paper towels, etc.) The best part this week? It got delivered in one day instead of two. I’m a fan!

Five.…and now this has just shifted to when Capri is sleeping or I can put her down for a few seconds. 😉

As of last Friday I officially resigning from teaching. It’s always been a dream of mine to stay at home once we had babies. We weren’t sure of the timeline or exactly what it would look like (because we never write our story) but I am so thankful for this opportunity. Will I miss parts of teaching? Of course! It’s bittersweet but also a huge answer to prayer. Here’s to the weekend and the next chapter of life! 😉

Natural Energy & Beauty

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I’ve thought about this post for a while and debated how to go about sharing it. I’m not an expert and not claiming to be. But…there are definitely a few things that have helped me pre and post baby that naturally provided me energy and helped my mood stay in check. Several things have also helped with my gut health, immunity, and better my hair, skin, and nails. Since all of this was pre-baby and post-baby, it’s basically for anyone. 🙂 With a combination of a little research and using these products over time, I wholeheartedly would recommend everything I’m about to share and why I use it.

Foods/Drinks:

Chia Seeds: These can be added to almost all my smoothies. (I use about a tablespoon). They are a great source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. 

Hemp Hearts: (I like this brand too!): This article explains all the benefits of hemp hearts better than I can. It also talks about hemp hearts verses chia seeds. I love, love, love topping this smoothie with them!

Coconut Oil: Gosh, where to start with this?! There are so many uses that I’m basically going to just scratch the surface. It promotes healthy skin and hair, while boosting digestion and heart health, and I love using it to cook and bake since because of the healthy fats it contains. (Peanut Butter Chocolate Chip Bites/ Healthy Pumpkin Bread/ Healthy Banana Bread). It’s also an ah-mazing make-up remover!

Flaxseed Meal: I use this in smoothies or on top of smoothie bowls all the time. When you buy flaxseed, you want to make sure you are getting the flaxseed meals verses whole flaxseed. The meal provides the nutritional benefits. It has omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects and helps increase milk supply for breastfeeding. It’s a win all around!

Vital Proteins Matcha Collagen: I add a scoop (or you can buy the packets) to coconut milk with ice and a splash of pure maple syrup or honey to create an iced matcha.

Vital Proteins Vanilla Collagen: I add this to smoothies (Blueberry Ginger Smoothie/ Orange Fluffy) to support my skin, hair, tendons, cartilage, bones, and joints.

Vital Proteins Beef Gelatin: I used this during pregnancy to make gummy vitamins because it was great for baby and me It also promotes youthful skin, healthier hair, stronger nails, and helps keeps bones healthy. It contributes to a balanced diet and helps maintain weight while providing a natural glycine that promotes healthy immune, digestive, and central nervous systems.

Reishi: You can read about the amazing benefits, here!

This might go without saying, but drinking water is HUGE! I drink almost a gallon a day to stay hydrated and contribute to helping myself feel healthier.

Supplements:

Vitamin B Complex: Vitamin B boosts energy, while supplying your body with a slew of vitamins that need to be replenished on a daily basis. (If you want to order, just let me know).

Vitamin D: I actually started taking this a few years ago during the winter months. My body was craving vitamin D since I wasn’t getting it from sunshine. I continue taking it during the winter months and still currently do to level out hormones post pregnancy.

Probiotic Supplement: Gut health affects so much of your overall health. Taking probiotics can improve your digestion, boosts immunity, lowers blood pressure, and so on. You can read all about it, here.

Omega-3 Fish Oil: This helps support brain, hair, skin and heart health.

Baby Probiotics: I give these to Capri. They help support gut health and immunity while providing vitamin D that doctors recommend for infants.

Mood booster:

Bergamot Essential Oil: This oil has ingredients that are uplifting when diffused or worn. I love it!

Leave a comment with any questions and I’ll answer them this week!

*A huge thank you to Vital Proteins for sponsoring this post!*

July 2018

Happy almost August?! Time is flying!

What we’re eating this week:Eric and I are both doing the Whole 30 and so far, we’re in week two. My main goal is always to eat real, whole foods anyways but the Whole 30 just helps us reset our body. Plus, it makes me stop snacking or eating ice cream as much. 😉 Here are some of my favorite Whole 30 recipes:

Egg and Sausage Quiche (Minus the milk)

Pepper and Kale Quiche. (Minus the milk)

Coconut Cashew Crumble

Homemade Lemon Larabars

Taco Salad

Tomato Basil Meatloaf (I use ground beef instead of turkey)

What I’m reminiscing about:Gosh, babies change so much and so quickly. I’m already at the point where I look back at pictures of this little babe and can’t believe how little she was. 

What I’m loving lately:I’ve been so into trying out random coffee shops in the area. Maybe because it’s a  fun, inexpensive date-ish or a fun place to meet friends. Either way, when there’s an iced matcha on the menu, I’m in heaven. 

What we’ve been up to:

We celebrated our anniversary. We’re soaking up baby snuggles. We’re enjoying the weather. We’re spending time with family and friends. We’ve been up to a lot in the best way. 

What I’m dreading:

Summer ending. I hate it every year and cling onto it way too hard. At least I’m aware of it? 

What I’m working on:

 

Creating some more recipes for you! A lot of people messaged me on Instagram with some recipes you want to see. I’m compiling a list and if I haven’t posted something similar to what you mentioned, I haven’t forgotten. 🙂 Leave a comment here, fill out the survey below, or e-mail me with some recipes you would love to see. (Or any post really!)

What I’m excited about:

I’m starting and hopefully finishing Christmas shopping soon. It seems only fitting since Christmas in July is everywhere. 😉

What I’m watching/reading:Parenthood. Are you surprised? I’m addicted and talk about the characters as if they are my friends. Ha!

Seamless Bible Study

What I’m listening to:

Okay at first I didn’t like this song at all and now I like it. It’s so catchy and his voice is so interesting. haha I’m all over the place when it comes to music. 

What I’m wearing:I know I already posted about these jeans and I probably will again because they are amazing. They are stretchy but fitted and I love them. 🙂 End of of story.

What I’m doing this weekend:

I think Eric and I have had more date nights scheduled since Capri has been born then when I was pregnant! Ha! Either way, I’ll take it! 🙂

What I’m looking forward to next month:

Soaking up everything summer.

What else is new:My best friend has an article published in Relevant Magazine. I’m so proud of her. 🙂 You can read it, here!

Previous What’s Up Wednesdays of 2018:

June 2018

April 2018

March 2018

February 2018

January 2018

Friday Favorites

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Today is such a random assortment of things that I’m loving lately so bear with me. 😉

One.Capri is getting more alert by the day! We recently bought this play gym and she absolutely loves it! Plus it keeps her busy while I make dinner. 😉

Two.This week Eric and I celebrated our anniversary. I love him so much. You can read more about us (here, here, and here!)

Three.My favorite candle company came out with this candle that encompasses so many smells of summer. 🙂 (..and it’s on sale right now!)

Four.

This bathing suit is so comfortable, inexpensive, and great post-baby. Ha!

 

Five.

I used to have extremely sensitive skin when I was younger. It was so bad. I was worried that Capri might have something similar to we ordered wipes (WaterWipes) and diapers (Naty Diapers) with the least amount of ingredients possible. So far, so good! 🙂

Six.

Peach season is here and this (Peaches and Cream Ginger Smoothie) is one of my very favorite recipes on my blog. Yes. You read that right! Go make it for yourself and have the best Friday! 😉

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